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FITNESS HOOP

Using  hoop, Fitness Hoop creates and excellent way to help improve the tummy muscles and the waist muscles. The hoops are designed for adults to use and the exercises provide a low impact workout that is tough and challenging. This type of hooping focuses on tricks and dance.

We strongly advise that you wear a swimming costume under your t-shirt and trousers for the first couple of weeks as many people experience bruising....it is quite superficial and with strength, practice and time will go..

Class Price

£5.50

Class Times and dates

Wednesday 5:30pm

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