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RPM spin follows the principles of speed, agility, endurance and strength combining interval training of seated flats, seated climbs, standing climbs, standing flats, hill sprints and interval training. Suitable for those who are more familiar with spin and need a challenge.

Class Price


Class Times, dates and location 

Studio Two 

Monday 10:00am and 5:30pm

Tuesday 7:30pm 

Thursday 9:15am

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