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MASH UP

Combat It is a choregraphed class that uses boxing and combat moves.  High energy and high intensity but can be tailored to low impact and low intensity.

Class consists of resistance an weight training, cardio, plyometrics, ab work, martial arts and yoga.

BEWELLFIT OFFERS A NEW EXCITING CLASS TO KICK OFF YOUR WEEKEND

Class Price

£5.50

Class Times, dates and location

Studio One

Saturday 9:15am

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