PNF TREATMENT

PNF ( Proprioceptive  Neuromuscular Facilitation, is a technique to increase range of movement and flexibility. This treatment is known to help increaase the length of the muscle and increase neuromuscular efficiency.  Combined with Thai massage, Reflexology and Reiki this provides amazing results for the body.

Treatments last up to 1 hour and can help Frozen shoulders, Tight muscles, Back Pain and much more.

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Treatment involves assisted stretching using stretch and massage techniques combining acupressure points to stimulate the Lymphatic system helping to cleanse the body and remove toxins from muscles.